These short videos have been developed by the Women's Health Physiotherapy team to provide information on physical recovery after pregnancy and birth. They are intended for viewing by women who have recently given birth at Joan Kirner Women's and Children's Hospital. We have done our best to ensure the content is accurate, up-to-date and relevant, based on our knowledge and experience at the time of production.
Recovery After Birth
Pelvic Floor Muscles
Return to Exercise
If you have any questions about the content of the videos or have any concerns about your physical recovery as discussed in the videos, please contact the Women's Health Physiotherapy team on 03 83451727